Nerve Express testing evaluates the function of your autonomic nervous system (ANS)—the part of the nervous system that automatically regulates essential processes such as stress response, digestion, sleep, heart rate, and recovery.
Using heart rate variability (HRV) measurements and gentle challenges, this test assesses how well your nervous system adapts to stress and returns to balance. It provides insight into the relationship between the sympathetic (“fight or flight”) and parasympathetic (“rest and digest”) systems.
Nerve Express helps identify patterns of chronic stress, burnout, poor recovery, nervous system dysregulation, and reduced resilience, which can impact many aspects of health.
This information allows us to tailor therapies that support nervous system regulation, resilience, and long-term healing. Interested in learning whether this testing is right for you? Book a discovery call here to explore your options.